The earliest way for humans to obtain probiotics was not through various probiotic products, but from our mothers. Probiotics enter our body the moment we are born. And under the stimulation of breast milk, it quickly occupies a favorable side in the body, so as to achieve the balance of the flora in the body. This is the starting point for probiotics, which stay in our bodies for the rest of our lives, mostly in the gut, helping us keep harmful bacteria in check.
The vast majority of probiotics are in the intestinal tract, and if there is not enough probiotics, we will have various intestinal problems. Gut problems of all kinds are so common these days that we often attribute them to diet, lifestyle habits, and work stress. In fact, it is because of these factors that the number of probiotics in the gut is lost. Therefore, supplementing with probiotics is an excellent solution after all kinds of intestinal problems. Generally speaking, intestinal diseases such as diarrhea and constipation need to supplement more than 10 billion active intestinal probiotics every day. According to the content of Jingyue Le Yichang probiotics, it is necessary to supplement about two packets per day.
Probiotics gradually decrease as we age. The proportion of probiotics is about 90 percent or more when we are born, and the proportion of people over 60 years old has dropped to less than 5 percent . It can be seen that adults actually need probiotics more than infants.